{IN PERSON} SOLLUNA YOGA

Please read class description in its entirety. This for is for IN PERSON registration only.

TICKETS ARE NOT TRANSFERABLE.

Class fees are non transferable, please note that we stick to the student agreements clicked on during registration. Please ensure you are able to attend the scheduled class time.

Hatha style yoga and guided chakra meditation.
Hatha yoga focuses on uniting and bringing balance to body, mind, and soul. This class includes breathwork, gentle yoga movement, and a relaxing 30-minute chakra meditation with sound healing. You will connect to your inner self, relax, and release both physical and emotional tension. You’ll walk out of this class feeling more grounded and lighter at the same time.
***The Summer Solstice Edition will include a live gong bath!

Kelly Barrett is an integrative trauma therapist (MSW, LCSWC); her approach combines traditional western talk therapy with energy medicine while allowing space for spirit to be present in the healing journey. Kelly is also a registered, trauma-informed yoga teacher (RYT, TCTSY), reiki practitioner, and devotee of Hindu, Buddhist, and Pagan deities. Kelly has worked with survivors of abuse, and people in mental health crises for the past three years in various community settings. She began teaching yoga four years ago at non-profits, mental health facilities, and crisis centers as a way of bringing the healing power of yoga to populations that may not always have access to it. Kelly continues to offer yoga, reiki, and therapy in the Denver Metro Area.