{IN PERSON} Yoga for Emotional Regulation
August 13 @ 6:30 pm - 8:00 pm
$15.00 – $35.00This class is IN PERSON. TICKETS ARE NOT TRANSFERABLE. Class fees are non transferable, we stick to the student agreements agreed upon during registration. Please ensure you are able to attend the scheduled class time.
A trauma informed yoga class for emotional regulation and release through movement and breath work. Suitable for all ability levels. Expect to make noise, breathe deep, and move energy through somatic movement and yoga asanas. A safe space to breathe, move, make noise, release, feel, and regulate.
Taught by Liora Lionheart, Ritualcravt’s Herbalist House Witch. Liora has been teaching various forms of yoga since 2020, including vinyasa, ashtanga, kundalini, and yin yoga.
Please bring your own mat and water! Option to bring a blanket if you’d like as well.
Sliding scale ticket options below.
YOUR INSTRUCTOR:
